In a big rush, we sometimes do not eat breakfast. However, it is wondrous that we have always time to make coffee! Sometimes it seems that healthy breakfast has to be made for a long time, but it is not the case. I offer to make breakfast mix in the previous evening for the whole week. It will be fast and Aikāgaršo morning! Ingredients: Whole grain rolled oats - 250 g A mix of nuts and dried fruit (the so-called student breakfast) - 250 g Honey: 2 tablespoons  The result: 500 g of delicious and healthy breakfast mix of fla…

Ingredients: Chicken eggs -  2 pc Buckwheat - 200 g Mushrooms - 70 g Charlotte onions - 40 g Cherry tomatoes - 40 g Olive oil – 1 tablespoon  Tomato mash - 3 tablespoons Lemon juice on taste  fresh basil on taste  Result: 2 dishes    Making: 1. Make pasta pastry. Melt buckwheat in flour in coffee-grinder. 2. Mix the flour with two chicken eggs and mash in pastry. 3. The pastry is to be mashed until it does not stick to fingers and is smooth (approximately 5 – 7 minutes) 4…

Ingredients: Couscous - 100 g Small peeled shrimps - 250 g Cherry tomatoes - 50 g Charlotte onion - 50 g Paprika - a half piece  Garlic -  2-3 lobules  Cumin - 1 teaspoon  Olive oil - 2 tablespoon  Fresh chopped herbs (parsley leaves, coriander (leaves), dill, basil or other) – 1 handful  Lemon juice on taste  Salt, pepper on taste    Making: 1. Water and chop vegetables in small pieces, cherry tomatoes in halves. 2. In a warmed kettle out olive oil and cook shrimp…